AquaSurf00's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
240.2 lb Lost so far: 15.4 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1186 kcal Fat: 41.69g | Prot: 106.38g | Carb: 91.83g.   Breakfast: egg white, Quick Oats, Turkey Bacon. Lunch: chicken stew. Dinner: broccoli, baked pork chop. Snacks/Other: sweet relish, romaine lettuce, mayo, taco blend shredded cheese, bumblebee tuna. more...
on diet AquaSurf00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AquaSurf00's own diet



AquaSurf00's weight history


AquaSurf00's Recent Activity

AquaSurf00's Own Activity

No recent activity.

AquaSurf00's Buddies

LadyBea40 updated their Food Diary.

Other Member Diet Recent Activity

Holly7420 recorded a Weigh In at 150.0 lb.
Rockiesfan commented on their Journal Entry.
DaGoomba recorded a Weigh In at 214.8 lb.
yessica127 recorded a Weigh In at 192.8 lb.
jen_mattb recorded a Weigh In at 177.2 lb.
snezica supported kimberly rae's Journal Entry.
eddieb96 recorded a Weigh In at 197.0 lb.
Papadoc recorded a Weigh In at 219.2 lb.