AquaSurf00's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
300.2 lb Lost so far: 0 lb.    Still to go: 112.2 lb.    Diet followed N/A.

Diet Calendar Entry for 24 March 2013:
1186 kcal Fat: 41.69g | Prot: 106.38g | Carb: 91.83g.   Breakfast: egg white, Quick Oats, Turkey Bacon. Lunch: chicken stew. Dinner: baked pork chop, broccoli. Snacks/Other: mayo, sweet relish, bumblebee tuna, romaine lettuce, taco blend shredded cheese. more...
on diet AquaSurf00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AquaSurf00's weight history


AquaSurf00's Recent Activity

AquaSurf00's Own Activity

No recent activity.

AquaSurf00's Buddies

John10251 recorded a Journal Entry and a Weigh In at 152.0 lb.
stephen hollingsworth and cuzido23 are now buddies.
blkbear and cuzido23 are now buddies.
Meaghanj88 recorded a Weigh In at 168.4 lb.

Other Member Diet Recent Activity

john rubio recorded a Weigh In at 180.8 lb.
Alan H recorded a Weigh In at 204.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mihud recorded a Weigh In at 206.4 lb.
i7akova updated their Food Diary.
Brn-Ide-Grl updated their Exercise Diary.
elenak recorded a Weigh In at 166.0 lb.
mr wmcbeath updated their Food Diary.