Baileyrose85's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
174.1 lb Lost so far: 13.3 lb.    Still to go: 34.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1438 kcal Fat: 29.09g | Prot: 196.22g | Carb: 95.47g.   Breakfast: Light Chocolate Soymilk, Colby Jack Cheese Sticks, Unflavored Protein Powder. Lunch: 2% Lowfat Cottage Cheese. Dinner: Mango Peach Jam, Pork Loin (Tenderloin), Shredded Cheddar Cheese. Snacks/Other: Instant Breakfast No Sugar Added Classic French Vanilla, Milk (Fat Free or Skim, Calcium Fortified), Unflavored Protein Powder. more...
on diet Baileyrose85's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Baileyrose85's own diet



Baileyrose85's weight history


Baileyrose85's Recent Activity

Baileyrose85's Own Activity

Baileyrose85 recorded a Journal Entry.

Baileyrose85's Buddies

Lizzygracemusic recorded a Weigh In at 175.0 lb.
iamachristianjesusfreak commented on skwhite's Journal Entry.
mars2kids recorded a Journal Entry and a Weigh In at 140.0 lb.

Other Member Diet Recent Activity

Renee Rzeszutko recorded a Weigh In at 160.0 lb.
warrenjrose updated their Food Diary.
Vopli updated their Exercise Diary.
susan4animals recorded a Weigh In at 117.4 lb.
Qghadeer recorded a Weigh In at 136.7 lb.
LaTache1999 recorded a Weigh In at 329.6 lb.
John G Man updated their Exercise Diary.
nedgehammer recorded a Weigh In at 253.2 lb.