Baileyrose85's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
176.4 lb Lost so far: 11.0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1460 kcal Fat: 52.26g | Prot: 145.31g | Carb: 113.15g.   Breakfast: Light Chocolate Soymilk, Unflavored Protein Powder. Lunch: Light Mayonnaise , Chunk White Albacore Tuna. Dinner: Eggplant, Zucchini, Shredded Mozzarella Cheese, Low Fat Ricotta Cheese, Old World Style Sweet Tomato Basil Pasta Sauce, Sourdough English Muffin, Butter, Spinach. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
on diet Baileyrose85's own diet   losing 0.4 lb a week



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