bekahnash's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
259.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
2455 kcal Fat: 101.50g | Prot: 88.50g | Carb: 323.00g.   Breakfast: Spicy Chicken Biscuit, Cinnamon Cluster. Lunch: California Turkey Wrap, Sweet Tea, Sea Salt & Vinegar Potato Chips. Dinner: Crinkle Fries, Chicken Fingers. Snacks/Other: Milk Chocolate Covered Marshmallow Pumpkin. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

PinkyPie15 updated their Food Diary.
gingin40 supported Ann444's Journal Entry.
Roienell commented on their Weigh In.
Frosty Heimdall commented on SuccessThisTime58's Journal Entry.
craigburdette updated their Food Diary.
Addie Aline recorded a Journal Entry.
surferrosa89 recorded a Weigh In at 208.0 lb.
Rijul Takkar recorded a Weigh In at 153.9 lb.