bekahnash's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
259.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
2455 kcal Fat: 101.50g | Prot: 88.50g | Carb: 323.00g.   Breakfast: Spicy Chicken Biscuit, Cinnamon Cluster. Lunch: California Turkey Wrap, Sweet Tea, Sea Salt & Vinegar Potato Chips. Dinner: Chicken Fingers, Crinkle Fries. Snacks/Other: Milk Chocolate Covered Marshmallow Pumpkin. more...
on diet bekahnash's own diet  

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E811 recorded a Weigh In at 178.0 lb.
Pemaroo supported gmp462's Weigh In.
magictad recorded a Weigh In at 251.4 lb.
cumansky recorded a Weigh In at 181.2 lb.
Sugar Waffle supported Crystal Rose's Weigh In.
revsu recorded a Weigh In at 229.0 lb.
TerriKing recorded a Journal Entry and a Weigh In at 140.4 lb.
KenP02 recorded a Weigh In at 176.0 lb.