bekahnash's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
259.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
2455 kcal Fat: 101.50g | Prot: 88.50g | Carb: 323.00g.   Breakfast: Cinnamon Cluster, Spicy Chicken Biscuit. Lunch: California Turkey Wrap, Sweet Tea, Sea Salt & Vinegar Potato Chips. Dinner: Chicken Fingers, Crinkle Fries. Snacks/Other: Milk Chocolate Covered Marshmallow Pumpkin. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Beachken updated their Exercise Diary.
johnson johnson updated their Exercise Diary.
lizayusof recorded a Weigh In at 160.9 lb.
CatLynP updated their Food Diary.
adbrink added slyjay's Chili Macaroni recipe to their cook book.
SpencerOSU recorded a Weigh In at 165.0 lb.
Char60 commented on IrisGran's Journal Entry.
dvdhills joined challenge Let's lose 2 lbs a week.