jpickett's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
147.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
767 kcal Fat: 33.92g | Prot: 24.41g | Carb: 99.08g.   Breakfast: Toasted Bagel, Cream Cheese, Hot Chocolate and Marshmallows. Snacks/Other: Mini Babybel Light Cheese. more...
2382 kcal Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Sitting - 5 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Housework - 1 hour and 30 minutes, Resting - 45 minutes, Sleeping - 8 hours. more...
on diet For the Love of Fat  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for For the Love of Fat



jpickett's weight history


jpickett's Recent Activity

jpickett's Own Activity

No recent activity.

jpickett's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova supported indigo99's Weigh In.
Shelly25 supported gilliansings's Journal Entry.
RoaminRome commented on gilliansings's Journal Entry.
slbreit recorded a Weigh In at 228.5 lb.
rustybrown66 recorded a Weigh In at 200.0 lb.
indigo99 recorded a Weigh In at 166.0 lb.
sickert08 supported DanaJoy's Journal Entry.
sandycatiller commented on alhuey's Journal Entry.