jpickett's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
147.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
767 kcal Fat: 33.92g | Prot: 24.41g | Carb: 99.08g.   Breakfast: Hot Chocolate and Marshmallows, Cream Cheese, Toasted Bagel. Snacks/Other: Mini Babybel Light Cheese. more...
2382 kcal Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Sitting - 5 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Housework - 1 hour and 30 minutes, Resting - 45 minutes, Sleeping - 8 hours. more...
on diet For the Love of Fat   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jpickett's weight history


jpickett's Recent Activity

jpickett's Own Activity

No recent activity.

jpickett's Buddies

No recent activity.

Other Member Diet Recent Activity

Serpreme recorded a Weight Entry at 258.0 lb.
Jay Lipper recorded a Weight Entry at 239.0 lb.
fjasmine updated their Food Diary.
pattyzavala commented on their Journal Entry.
KB Cutie and loveshope26 are now buddies.
dajo67a and loveshope26 are now buddies.
loveshope26 supported DroidHoof's Journal Entry.
Lindagrog recorded a Weight Entry at 164.0 lb.