Mattsapu's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
128.8 lb Lost so far: 17.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
2275 kcal Fat: 80.50g | Prot: 79.07g | Carb: 330.98g.   Breakfast: coffee, Great Value raisins, Fisher halves pieces walnuts, Fisher Sliced Almonds, 100% Oatmeal, strawberry. Dinner: shere naan, Green chinese tea, Lentil, oranges. more...
1669 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet Mattsapu's own diet   losing 0.4 lb a week

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Cheetahsboy recorded a Weigh In at 245.0 lb.
tjwrestler recorded a Weigh In at 197.2 lb.
40!! recorded a Weigh In at 173.8 lb.
dajo67a recorded a Weigh In at 209.5 lb.
kisabel recorded a Weigh In at 176.4 lb.
Jones Jennifer supported PENSK8R's Weigh In.
renee_katsume recorded a Weigh In at 128.0 lb.
Kparker recorded a Journal Entry and a Weigh In at 188.0 lb.