Mattsapu's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
128.8 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
2275 kcal Fat: 80.50g | Prot: 79.07g | Carb: 330.98g.   Breakfast: coffee, 100% Oatmeal, Fisher Sliced Almonds, Fisher halves pieces walnuts, Great Value raisins, strawberry. Dinner: shere naan, Green chinese tea, Lentil, oranges. more...
1669 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet Mattsapu's own diet   losing 0.4 lb a week

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Mattsapu recorded a Journal Entry and a Weigh In at 140.0 lb.

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Sabranewman recorded a Weigh In at 132.0 lb.
Bam Bam 01 recorded a Weigh In at 123.0 lb.
claireshopeful recorded a Weigh In at 215.0 lb.
markuselaney recorded a Journal Entry and a Weigh In at 266.4 lb.
AndiLambert recorded a Weigh In at 129.8 lb.
sailorgrl commented on Arrevanthas's Journal Entry.
Wendydashner recorded a Weigh In at 189.2 lb.
Jem1057 recorded a Weigh In at 227.0 lb.