Weigh In record (no journal entry) for 21 March 2013
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129.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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355 kcal
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Fat: 8.00g | Prot: 8.26g | Carb: 59.90g.
Breakfast: Blueberry Waffles, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Snacks/Other: Strawberry Yogurt. more...
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losing 4.9 lb a week
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kyrochka18's weight history
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