Weigh In record (no journal entry) for 20 March 2013
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129.7 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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705 kcal
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Fat: 24.49g | Prot: 39.83g | Carb: 81.12g.
Breakfast: Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Total 2% Greek Yogurt with Strawberry. Dinner: Broccoli, Provolone Cheese, Grapeseed Oil, Greek Salad, Cucumber (with Peel). Snacks/Other: Golden Grahams Cereal. more...
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losing 9.1 lb a week
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kyrochka18's weight history
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