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29.5% bf
period end?
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148.0 lb
Lost so far: 1.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2013:
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1882 kcal
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Fat: 81.88g | Prot: 97.52g | Carb: 197.46g.
Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup. Lunch: Bacon and Cheese Potato, Chili (Large), Sugar Snap Peas, Baby Carrots. Dinner: Mushrooms, Sweet Red Peppers, Bacon, Egg. Snacks/Other: Ferrero Rocher, Pickled Herring, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...
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1635 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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