sarajayne's Journal, 21 March 2013

29.5% bf
period end?
148.0 lb Lost so far: 1.7 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
1882 kcal Fat: 81.88g | Prot: 97.52g | Carb: 197.46g.   Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup. Lunch: Bacon and Cheese Potato, Sugar Snap Peas, Baby Carrots, Chili (Large). Dinner: Egg, Bacon, Sweet Red Peppers, Mushrooms. Snacks/Other: Ferrero Rocher, Pickled Herring, Natural String Cheese Part Skim, Fiber Choice, Fiber One Chewy Bars. more...
1635 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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