sarajayne's Journal, 21 March 2013

29.5% bf
period end?
148.0 lb Lost so far: 1.7 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
1882 kcal Fat: 81.88g | Prot: 97.52g | Carb: 197.46g.   Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup. Lunch: Baby Carrots, Sugar Snap Peas, Chili (Large), Bacon and Cheese Potato. Dinner: Egg, Bacon, Sweet Red Peppers, Mushrooms. Snacks/Other: Fiber Choice, Natural String Cheese Part Skim, Fiber One Chewy Bars, Pickled Herring, Ferrero Rocher. more...
1635 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   losing 11.2 lb a week



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