sarajayne's Journal, 21 March 2013

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29.5% bf
period end?

148.0 lb Lost so far: 1.7 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:

1882 kcal

Fat: 81.88g | Prot: 97.52g | Carb: 197.46g. Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup. Lunch: Bacon and Cheese Potato, Sugar Snap Peas, Chili (Large), Baby Carrots. Dinner: Mushrooms, Sweet Red Peppers, Bacon, Egg. Snacks/Other: Fiber One Chewy Bars, Fiber Choice, Pickled Herring, Natural String Cheese Part Skim, Ferrero Rocher. more...

1635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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	recorded a journal and a weigh in at 152.0 lb.
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sarajayne's Journal, 21 March 2013

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