sarajayne's Journal, 21 March 2013

29.5% bf
period end?
148.0 lb Lost so far: 1.7 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
1882 kcal Fat: 81.88g | Prot: 97.52g | Carb: 197.46g.   Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup. Lunch: Baby Carrots, Sugar Snap Peas, Chili (Large), Bacon and Cheese Potato. Dinner: Egg, Bacon, Sweet Red Peppers, Mushrooms. Snacks/Other: Fiber Choice, Natural String Cheese Part Skim, Fiber One Chewy Bars, Pickled Herring, Ferrero Rocher. more...
1635 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weight Entry at 156.0 lb.
sarajayne recorded a Journal Entry and a Weight Entry at 157.0 lb.
sarajayne recorded a Journal Entry and a Weight Entry at 154.8 lb.
sarajayne recorded a Journal Entry and a Weight Entry at 155.8 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

rochellj recorded a Weight Entry at 131.0 lb.
Stringofpearls supported FloridaAngel's Journal Entry.
maeday42 supported caroleshaw's Weight Entry.
alezaragoza supported natpsis's Journal Entry.
Fredlar updated their Exercise Diary.
adeleolsen recorded a Journal Entry.
Sherillynn updated their Food Diary.
johnmarth commented on FloridaAngel's Journal Entry.