sarajayne's Journal, 20 March 2013

28.6% bf
149.6 lb Lost so far: 0.1 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1833 kcal Fat: 87.93g | Prot: 88.84g | Carb: 177.11g.   Breakfast: Honeycrisp Apples, Chia, Clementines, Greek 100 Yogurt - Mixed Berry. Lunch: Baby Carrots, Sugar Snap Peas, Side Salad, Shrimp. Dinner: Egg, Bacon, Potatoes O'brien. Snacks/Other: Fiber Choice, Natural String Cheese Part Skim, Fiber One Chewy Bars, Ferrero Rocher, Pickled Herring. more...
1653 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   losing 15.4 lb a week

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