sarajayne's Journal, 20 March 2013

28.6% bf
149.6 lb Lost so far: 0.1 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1833 kcal Fat: 87.93g | Prot: 88.84g | Carb: 177.11g.   Breakfast: Chia, Clementines, Honeycrisp Apples, Greek 100 Yogurt - Mixed Berry. Lunch: Side Salad, Sugar Snap Peas, Baby Carrots, Shrimp. Dinner: Bacon, Egg, Potatoes O'brien. Snacks/Other: Ferrero Rocher, Pickled Herring, Natural String Cheese Part Skim, Fiber Choice, Fiber One Chewy Bars. more...
1653 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarajayne's own diet



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weigh In at 159.4 lb.
sarajayne recorded a Weigh In at 153.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 154.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 153.8 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

92665 recorded a Journal Entry and a Weigh In at 275.8 lb.
JMX3B1026 recorded a Weigh In at 332.0 lb.
littlegem13 recorded a Weigh In at 185.4 lb.
Barkert recorded a Weigh In at 186.6 lb.
donben2 recorded a Weigh In at 256.2 lb.
Lily273 updated their Exercise Diary.
BuffyBear recorded a Journal Entry.
Laura Stringer recorded a Weigh In at 97.1 lb.