sarajayne's Journal, 20 March 2013

28.6% bf
149.6 lb Lost so far: 0.1 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1833 kcal Fat: 87.93g | Prot: 88.84g | Carb: 177.11g.   Breakfast: Greek 100 Yogurt - Mixed Berry, Honeycrisp Apples, Clementines, Chia. Lunch: Shrimp, Side Salad, Sugar Snap Peas, Baby Carrots. Dinner: Egg, Potatoes O'brien, Bacon. Snacks/Other: Pickled Herring, Fiber One Chewy Bars, Fiber Choice, Natural String Cheese Part Skim, Ferrero Rocher. more...
1653 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  



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