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28.6% bf
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149.6 lb
Lost so far: 0.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2013:
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1833 kcal
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Fat: 87.93g | Prot: 88.84g | Carb: 177.11g.
Breakfast: Greek 100 Yogurt - Mixed Berry, Clementines, Chia, Honeycrisp Apples. Lunch: Shrimp, Side Salad, Sugar Snap Peas, Baby Carrots. Dinner: Potatoes O'brien, Bacon, Egg. Snacks/Other: Pickled Herring, Ferrero Rocher, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...
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1653 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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