riocaz's Journal, 21 March 2013

More food porn:


Pimped M&S ready meal #2:

Beef and red wine casserole. With added: Sugarsnap Peas, broccoli, carrots and Roast Butternut squash (yea I don't vary my veggies a lot).

Not as successful as the Pork Loin, but it was my own fault. I should have checked the seasoning of the casserole. It needed salt and lots of pepper & maybe a touch of chilli to be added to it (and I'm not a huge fan of seasoning when it's on my plate).

The sauce over the Pork was sweet and sour from the apples and cider so didn't require anything else.

And if I had had them I might have dry fried some mushrooms to add just to bulk it out a bit more with something meaty-ish...

Calories for a really big plateful: 681

Diet Calendar Entry for 21 March 2013:
1141 kcal Fat: 26.00g | Prot: 73.48g | Carb: 147.10g.   Lunch: Sainsburys basics carrot and broccoli, butternut, sugarsnap peas, Fuller For Longer Beef & Red Wine Casserole. Dinner: Cod Rogan Josh. Snacks/Other: Curly Wurly. more...

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Comments 
We will put an application in for masterchef if you carry on lol 
21 Mar 13 by member: jonnybadback
Only if I get to fillet Greg Wallace and John Torrode (I'm not a fan can you tell)! :) 
21 Mar 13 by member: riocaz
It looks wonderful with your additions and not varying your veggies isn't a bad thing, it means you have reached master level with cooking them. :) 
21 Mar 13 by member: The Blue Box
Naah it just means I was lazy. All 3 are easy to cook in the microwave. 
21 Mar 13 by member: riocaz
Lol they are a bit full of themselves  
21 Mar 13 by member: jonnybadback

     
 

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