|
Body Fat lbs = 41.2
Body Fat % = 29.1
Body Water % = 51.7
Bone Density = 5.5
BMI = 25.1
|
141.8 lb
Lost so far: 10.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2013:
|
1169 kcal
|
Fat: 53.22g | Prot: 82.84g | Carb: 92.64g.
Breakfast: Granulated Sugar , Super Foods Supreme, Cream (Half & Half, Fat Free) , Gold Standard 100% Whey - Vanilla Ice Cream, Coffee. Lunch: BAKED CHICKEN (Lean Cuisine). Dinner: Natural Crumbled Feta Cheese, Grilled Chicken, Lettuce Salad with Assorted Vegetables, Light Ranch Dressing. Snacks/Other: Dark Chocolate Hearts, Vanilla Honey Greek Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Kimberly8910's own diet
|
Kimberly8910's weight history
Kimberly8910's Recent Activity
Kimberly8910's Own Activity
No recent activity.
Kimberly8910's Buddies
No recent activity.
Other Member Diet Recent Activity
|