Kimberly8910's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 21st: 741 * 49%
fat: 17.84g
|
protein: 65.23g
|
carbs: 82.97g
- -
Sat 20th: 272 * 18%
fat: 10.71g
|
protein: 40.77g
|
carbs: 0.90g
- -
February 2014
Thu 27th: 937 * 62%
fat: 41.50g
|
protein: 35.58g
|
carbs: 111.02g
- -
January 2014
Tue 21st: 325 * 22%
fat: 8.75g
|
protein: 19.50g
|
carbs: 44.00g
- -
Mon 20th: 297 * 20%
fat: 13.06g
|
protein: 24.60g
|
carbs: 23.24g
- -
Sun 19th: 145 * 10%
fat: 1.00g
|
protein: 2.00g
|
carbs: 33.00g
- -
Sat 18th: 525 * 35%
fat: 6.00g
|
protein: 9.00g
|
carbs: 112.00g
- -
May 2013
Tue 7th: 163 * 11%
fat: 2.37g
|
protein: 2.00g
|
carbs: 36.45g
- -
March 2013
Sat 23rd: 1670 * 111%
fat: 59.01g
|
protein: 64.67g
|
carbs: 235.24g
2128*  458
Fri 22nd: 1302 * 87%
fat: 40.55g
|
protein: 69.67g
|
carbs: 117.21g
- -
Thu 21st: 1169 * 78%
fat: 53.22g
|
protein: 82.84g
|
carbs: 92.64g
- -
Wed 20th: 951 * 63%
fat: 25.25g
|
protein: 92.42g
|
carbs: 84.44g
- -
Tue 19th: 1036 * 69%
fat: 39.46g
|
protein: 88.17g
|
carbs: 82.62g
- -
Mon 18th: 1106 * 74%
fat: 44.99g
|
protein: 93.90g
|
carbs: 80.62g
- -
Sat 16th: 1453 * 97%
fat: 65.97g
|
protein: 105.97g
|
carbs: 110.39g
- -
Fri 15th: 1225 82%
fat: 48.17g
|
protein: 85.87g
|
carbs: 119.65g
- -
Thu 14th: 1479 * 99%
fat: 36.05g
|
protein: 84.85g
|
carbs: 211.01g
- -
Wed 13th: 1144 * 76%
fat: 37.14g
|
protein: 78.73g
|
carbs: 86.67g
- -
Tue 12th: 1247 83%
fat: 43.51g
|
protein: 107.33g
|
carbs: 107.46g
- -
Mon 11th: 1296 * 86%
fat: 48.69g
|
protein: 75.31g
|
carbs: 121.69g
- -

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