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htyas
Journal
13 Aug 10
htyas's Journal, 13 August 2010
htyas's Profile
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Weigh In record (no journal entry) for 13 August 2010
250.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2010:
2167 kcal
Fat: 104.96g | Prot: 74.90g | Carb: 253.26g.
Breakfast:
Low Sugar Red Raspberry Preserves, Original Buttery Spread, Mixed Grain Bread (Includes Whole Grain and 7 Grain).
Lunch:
Low Sugar Red Raspberry Preserves, Extra Chunky Peanut Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain).
Dinner:
Cheese Pizza.
Snacks/Other:
Peanut M&M's, Premium Fudge Bars, Deluxe Mixed Nuts.
more...
2774 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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