Weigh In record (no journal entry) for 20 March 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 March 2013:
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2061 kcal
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Fat: 27.65g | Prot: 167.31g | Carb: 282.60g.
Breakfast: yam, yam, large egg, Fat free milk, egg. Lunch: fat free milk, banana, mushroom, onion, skinless chicken breast. Dinner: rice, rice, banana, onion, skinless chicken thighs. more...
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