mhej4's Journal, 20 March 2013

I am aiming to lose 10lb for my son's birthday from here to April 6th
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2013:
1076 kcal Fat: 70.64g | Prot: 91.78g | Carb: 16.45g.   Breakfast: bacon, Egg, American Cheese. Lunch: fish, onion, avacado, lettuce, diet orange soda. Dinner: cucumber, lettuce, baked chicken, hass avacado. more...
on diet Atkins  

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