mhej4's Journal, 20 March 2013

I am aiming to lose 10lb for my son's birthday from here to April 6th
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2013:
1076 kcal Fat: 70.64g | Prot: 91.78g | Carb: 16.45g.   Breakfast: Egg, American Cheese, bacon. Lunch: fish, lettuce, avacado, onion, diet orange soda. Dinner: baked chicken, cucumber, lettuce, hass avacado. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



mhej4's weight history


mhej4's Recent Activity

mhej4's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Horseshu1 supported ejcbelanger's Weight Entry.
niamarrie supported their Journal Entry.
YellowTrucker updated their Exercise Diary.
LO-Carb Karen supported heidij123's Journal Entry.
JazzyOwl recorded a Weight Entry at 145.3 lb.
DameMcMame recorded a Journal Entry and a Weight Entry at 327.6 lb.
Marlene1952 updated their Food Diary.
sierra1167 recorded a Journal Entry and a Weight Entry at 197.2 lb.