mhej4's Journal, 20 March 2013

I am aiming to lose 10lb for my son's birthday from here to April 6th
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2013:
1076 kcal Fat: 70.64g | Prot: 91.78g | Carb: 16.45g.   Breakfast: Egg, American Cheese, bacon. Lunch: fish, lettuce, avacado, onion, diet orange soda. Dinner: baked chicken, cucumber, lettuce, hass avacado. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



mhej4's weight history


mhej4's Recent Activity

mhej4's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Casamielle recorded a Weight Entry at 138.9 lb.
Dani_Suave recorded a Weight Entry at 248.0 lb.
right-now-or-never updated their Food Diary.
Chillygator recorded a Weight Entry at 144.0 lb.
hollywantstobethinagain recorded a Journal Entry and a Weight Entry at 171.2 lb.
LO-Carb Karen supported RoseTampa's Journal Entry.
RoseTampa supported Jpeits's Journal Entry.
glen commented on YellowTrucker's Weight Entry.