mhej4's Journal, 20 March 2013

I am aiming to lose 10lb for my son's birthday from here to April 6th
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2013:
1076 kcal Fat: 70.64g | Prot: 91.78g | Carb: 16.45g.   Breakfast: Egg, bacon, American Cheese. Lunch: diet orange soda, fish, lettuce, onion, avacado. Dinner: lettuce, hass avacado, cucumber, baked chicken. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



mhej4's weight history


mhej4's Recent Activity

mhej4's Own Activity

No recent activity.

mhej4's Buddies

No recent activity.

Atkins Recent Activity

skinnydreamin recorded a Weigh In at 196.0 lb.
Sissynini13 recorded a Weigh In at 168.4 lb.
Samy1000 recorded a Weigh In at 192.4 lb.
Cherylrs recorded a Weigh In at 136.0 lb.
ldybgsgma recorded a Journal Entry and a Weigh In at 230.0 lb.
southernldy recorded a Journal Entry and a Weigh In at 233.0 lb.
Joehi recorded a Weigh In at 137.4 lb.
MarzLikeMan recorded a Weigh In at 304.0 lb.