sarajayne's Journal, 19 March 2013

28.5% bf
151.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
1466 kcal Fat: 51.36g | Prot: 73.24g | Carb: 162.77g.   Breakfast: Greek 100 Yogurt - Mixed Berry, Honeycrisp Apples, Chia, Banana, Blackberries. Dinner: 2% Milk Mexican Taco Cheese, Chili (Large). Snacks/Other: Pickled Herring, Natural String Cheese Part Skim, Chianti Wine, Fiber One Chewy Bars, Fiber Choice, Natural String Cheese Part Skim, Ferrero Rocher. more...
2170 kcal Activities & Exercise: Running - 6/mph - 26 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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sarajayne recorded a Journal Entry and a Weigh In at 149.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.2 lb.

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trumpeter26 recorded a Weigh In at 173.8 lb.
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Ketogirlie recorded a Journal Entry and a Weigh In at 152.0 lb.
mlbren recorded a Weigh In at 152.6 lb.
debralocke williams supported dialla3201's Journal Entry.
Mariook recorded a Weigh In at 114.6 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.