sarajayne's Journal, 19 March 2013

28.5% bf
151.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
1466 kcal Fat: 51.36g | Prot: 73.24g | Carb: 162.77g.   Breakfast: Blackberries, Banana, Chia, Honeycrisp Apples, Greek 100 Yogurt - Mixed Berry. Dinner: Chili (Large), 2% Milk Mexican Taco Cheese. Snacks/Other: Chianti Wine, Ferrero Rocher, Pickled Herring, Fiber One Chewy Bars, Fiber Choice, Natural String Cheese Part Skim, Natural String Cheese Part Skim. more...
2170 kcal Activities & Exercise: Running - 6/mph - 26 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarajayne's own diet



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weigh In at 153.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 152.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 153.0 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

uqytroheq recorded a Journal Entry.
ShonumShogun updated their Food Diary.
krzars recorded a Weigh In at 169.8 lb.
giszelle recorded a Weigh In at 165.0 lb.
djs2512 recorded a Weigh In at 183.0 lb.
Scout1idf added oopy00's Lemon Honey Vinaigrette recipe to their cook book.
tetra123 recorded a Weigh In at 249.0 lb.
grzegorz83 recorded a Weigh In at 222.7 lb.