sarajayne's Journal, 19 March 2013

28.5% bf
151.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
1466 kcal Fat: 51.36g | Prot: 73.24g | Carb: 162.77g.   Breakfast: Banana, Chia, Honeycrisp Apples, Greek 100 Yogurt - Mixed Berry, Blackberries. Dinner: Chili (Large), 2% Milk Mexican Taco Cheese. Snacks/Other: Fiber Choice, Natural String Cheese Part Skim, Fiber One Chewy Bars, Natural String Cheese Part Skim, Pickled Herring, Ferrero Rocher, Chianti Wine. more...
2170 kcal Activities & Exercise: Running - 6/mph - 26 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet sarajayne's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty commented on Ashley Sewards's Journal Entry.
spaceblatt updated their Food Diary.
mylahxandermom recorded a Weight Entry at 191.2 lb.
gloria v fountain recorded a Weight Entry at 142.0 lb.
Ken Ros recorded a Weight Entry at 194.0 lb.
OneFunGuy supported Draglist's Journal Entry.
murphthesurf supported Retta Smith's Journal Entry.
Whittelily is following Lisa Kay.