sniperr74's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
185.2 lb Lost so far: 31.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
295 kcal Fat: 4.50g | Prot: 17.00g | Carb: 44.50g.   Lunch: Pretzel Bread Sandwiches - Mesquite BBQ Chicken. Dinner: Body by Vi Nutritional Shake Mix. more...
2531 kcal Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet sniperr74's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for sniperr74's own diet

sniperr74's weight history

sniperr74's Recent Activity

sniperr74's Own Activity

No recent activity.

sniperr74's Buddies

No recent activity.

Other Member Diet Recent Activity

cecilelin1 recorded a Journal Entry and a Weigh In at 134.4 lb.
germanruiz recorded a Weigh In at 190.0 lb.
redgirl1974 commented on Frosty Heimdall's Journal Entry.
Scout1idf supported wholefoodnut's Journal Entry.
H2o5o recorded a Weigh In at 238.1 lb.
patsy kona recorded a Weigh In at 137.1 lb.
imcdermo recorded a Weigh In at 145.6 lb.
Frosty Heimdall commented on their Journal Entry.