sniperr74's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
185.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
744 kcal Fat: 21.39g | Prot: 68.82g | Carb: 74.77g.   Lunch: Body by Vi Nutritional Shake Mix. Dinner: Boneless Skinless Chicken Breast Strips, Iceberg Lettuce (Includes Crisphead Types), Mexican Style Rice Mix. Snacks/Other: Tortilla Corn Chips. more...
2367 kcal Activities & Exercise: Boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet sniperr74's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sniperr74's weight history


sniperr74's Recent Activity

sniperr74's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rhills commented on their Journal Entry.
jr4132 recorded a Weight Entry at 157.4 lb.
whoisaha recorded a Weight Entry at 161.2 lb.
MadGW recorded a Weight Entry at 200.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
kimann recorded a Weight Entry at 129.8 lb.
shoumar2g9 recorded a Weight Entry at 251.2 lb.
cplaisted1 recorded a Weight Entry at 229.6 lb.