slavetothedark's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
186.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 March 2013:
1572 kcal Fat: 82.45g | Prot: 102.72g | Carb: 106.55g.   Breakfast: colby jack sargento, soy nuts blend, pepperoni stick. Lunch: italian salad dressing, peanut butter and jelly sandwich, garden salad. Dinner: tillamook cheese, flour tortilla, salsa, onion, garlic, chicken breast. more...
2410 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for slavetothedark's own diet



slavetothedark's weight history


slavetothedark's Recent Activity

slavetothedark's Own Activity

No recent activity.

slavetothedark's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on DairyFarmersWife's Journal Entry.
hrodgers recorded a Weigh In at 399.0 lb.
dixiebelle49 recorded a Weigh In at 231.6 lb.
howardzzh recorded a Weigh In at 175.8 lb.
PWEastside recorded a Weigh In at 202.0 lb.
BuffyBear commented on Ruhu's Journal Entry.
Ranchnveggies recorded a Weigh In at 155.0 lb.
LMS1230 supported sandycatiller's Journal Entry.