slavetothedark's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
186.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1522 kcal Fat: 67.38g | Prot: 56.92g | Carb: 175.21g.   Breakfast: pop tarts. Lunch: radish, cucumber, carrot, Ranch Salad Dressing, tillamook cheese, pea pod. Dinner: garlic bread, pasta. more...
2410 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet slavetothedark's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for slavetothedark's own diet



slavetothedark's weight history


slavetothedark's Recent Activity

slavetothedark's Own Activity

No recent activity.

slavetothedark's Buddies

No recent activity.

Other Member Diet Recent Activity

notjune1 supported ClassicRocker's Journal Entry.
lobely recorded a Weigh In at 110.0 lb.
ihappyman recorded a Weigh In at 207.0 lb.
Triathelete recorded a Weigh In at 153.8 lb.
chasmash recorded a Weigh In at 284.3 lb.
DianneGardner recorded a Journal Entry.
peterking1 recorded a Weigh In at 187.0 lb.
ilthenapsterli recorded a Journal Entry and a Weigh In at 174.0 lb.