slavetothedark's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
186.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1522 kcal Fat: 67.38g | Prot: 56.92g | Carb: 175.21g.   Breakfast: pop tarts. Lunch: tillamook cheese, cucumber, pea pod, carrot, Ranch Salad Dressing, radish. Dinner: pasta, garlic bread. more...
2410 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet slavetothedark's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



slavetothedark's weight history


slavetothedark's Recent Activity

slavetothedark's Own Activity

No recent activity.

slavetothedark's Buddies

No recent activity.

Other Member Diet Recent Activity

itpurrs2 recorded a Weigh In at 243.4 lb.
bowler58 updated their Food Diary.
4642 recorded a Weigh In at 168.0 lb.
erniehill recorded a Weigh In at 203.0 lb.
epright9 commented on LadyinDenim's Journal Entry.
ChicaLean supported Draglist's Journal Entry.
jamiqua recorded a Journal Entry and a Weigh In at 162.2 lb.
bradntyler recorded a Weigh In at 213.6 lb.