fredmugs's Journal, 20 March 2013

One week to go for Biggest Loser and I am right where I want to be. Sucks that I won't be able to party for the first round of the NCAA tourney.

Diet Calendar Entries for 20 March 2013:
1194 kcal Fat: 48.90g | Prot: 158.58g | Carb: 31.16g.   Breakfast: Tyson Ham, Creighton Brothers Large Eggs. Lunch: Portobello Mushroom Pork Loin, Sauerkraut (Solid and Liquids, Canned). Dinner: SeaPak Salmon Burgers, Green Beans Blue Lake. Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast. more...
3293 kcal Activities & Exercise: Recumbent Bike - 1 hour, Upright Bike - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet fredmugs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fredmugs's weight history


fredmugs's Recent Activity

fredmugs's Own Activity

No recent activity.

Following

PishPosh is following Аллочка 24.
Dani_Suave recorded a Weight Entry at 253.0 lb.

Other Member Diet Recent Activity

Arialexx recorded a Weight Entry at 134.0 lb.
dtmota updated their Exercise Diary.
elizabethknappert recorded a Journal Entry and a Weight Entry at 148.6 lb.
solne4nyi recorded a Weight Entry at 206.1 lb.
jonasleanderson recorded a Weight Entry at 152.6 lb.
kclab supported FullaBella's Journal Entry.
Bluecoaster is following xappie.
IrinaKlk supported Anna_Bat's Weight Entry.