Weigh In record (no journal entry) for 19 March 2013
Diet Calendar Entries for 19 March 2013:
|
1516 kcal
|
Fat: 41.22g | Prot: 84.50g | Carb: 142.11g.
Breakfast: turkey jerky. Lunch: gyro. Dinner: Real Bacon Bits, colby jack shredded, lettuce, Ground Beef (95% Lean / 5% Fat). Snacks/Other: NUTELLA CHOC NUT SPREAD, Cinnamon Raisin English Muffins, Coffee (Brewed From Grounds), Original Spiced Rum, Peppermint Mocha Coffee Creamer. more...
|
|
2099 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmguillory's weight history
|