JodieMinaert's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
177.0 lb Lost so far: 9.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 March 2013:
1711 kcal Fat: 47.77g | Prot: 48.88g | Carb: 255.67g.   Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: 14" Large Pepperoni Pan Pizza, Dr. Pepper. Dinner: Single Wide IPA, Whole Grain White Bread, Butter. Snacks/Other: Asiago Bagel, Dr. Pepper (12 oz Can), Peanut Butter Cookies (Soft Type). more...
2542 kcal Activities & Exercise: zumba - 20 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
on diet JodieMinaert's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Calorie Counting Diet

Other Journals for JodieMinaert's own diet



JodieMinaert's weight history


JodieMinaert's Recent Activity

JodieMinaert's Own Activity

No recent activity.

JodieMinaert's Buddies

No recent activity.

Other Member Diet Recent Activity

Engeland commented on their Journal Entry.
Marv1n updated their Exercise Diary.
kashashley updated their Food Diary.
redgirl1974 commented on warrenwinter's Journal Entry.
2227Gwen updated their Food Diary.
Sugar Waffle supported jeledge's Weigh In.
pattytrish1003 updated their Food Diary.
bullmooz updated their Food Diary.