JodieMinaert's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
177.0 lb Lost so far: 9.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 March 2013:
1711 kcal Fat: 47.77g | Prot: 48.88g | Carb: 255.67g.   Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: 14" Large Pepperoni Pan Pizza, Dr. Pepper. Dinner: Single Wide IPA, Whole Grain White Bread, Butter. Snacks/Other: Dr. Pepper (12 oz Can), Peanut Butter Cookies (Soft Type), Asiago Bagel. more...
2542 kcal Activities & Exercise: zumba - 20 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
on diet JodieMinaert's own diet   gaining 2.0 lb a week



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