Sadie2012's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013

Diet Calendar Entries for 19 March 2013:
1586 kcal Fat: 44.01g | Prot: 80.70g | Carb: 228.32g.   Breakfast: Organic Instant Oatmeal, Coffee, Bananas. Lunch: Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables, Whole Wheat Bread, Vegan Tortilla Soup. Dinner: Broccoli, Veggie Burgers, 100% Whole Wheat Bread, Cauliflower. Snacks/Other: Dry Roasted Almonds (with Salt Added), Chewy Granola Bars - Trail Mix, Peeled Baby-cut Carrots. more...
2675 kcal Activities & Exercise: Driving - 2 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 9 hours, Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...



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