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LadyZa
Journal
19 Mar 13
LadyZa's Journal, 19 March 2013
LadyZa's Profile
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Last weigh in was wrong; I gained a lb, not lost it!!
188.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2013:
2275 kcal
Fat: 66.95g | Prot: 94.19g | Carb: 337.15g.
Breakfast:
weight watchers bread, orange marmalade, orange juice.
Lunch:
baked beans, potato, cheddar.
Dinner:
Easy Bean Bake.
Snacks/Other:
creme eggs.
more...
2812 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 3/mph - 40 minutes.
more...
gaining 2.3 lb a week
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