LadyZa's Journal, 19 March 2013

Last weigh in was wrong; I gained a lb, not lost it!!
188.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
2275 kcal Fat: 66.95g | Prot: 94.19g | Carb: 337.15g.   Breakfast: weight watchers bread, orange marmalade, orange juice. Lunch: baked beans, potato, cheddar. Dinner: Easy Bean Bake. Snacks/Other: creme eggs. more...
2812 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 3/mph - 40 minutes. more...
on diet Calorie Count  

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