TofuPhobic's Journal, 18 March 2013

Stairmaster 42 mins L4-6

Diet Calendar Entries for 18 March 2013:
2597 kcal Fat: 67.47g | Prot: 179.03g | Carb: 133.99g.   Breakfast: nonfat greek yogurt krogers, hard boiled egg. Lunch: sliced wheat bread kroger, turkey slices kirkland. Dinner: salmon. Snacks/Other: refreshing fruit medley, chardonna y, vermouth, maraschino cherry, whiskey. more...
3427 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 41 minutes, Exercise machine (slow) - 49 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



TofuPhobic's weight history


TofuPhobic's Recent Activity

TofuPhobic's Own Activity

No recent activity.

TofuPhobic's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported madanjen's Journal Entry.
KaronaJuriya recorded a Weigh In at 143.3 lb.
madanjen and kattay are now buddies.
michaelsuryawan recorded a Weigh In at 123.5 lb.
SuccessThisTime58 commented on Jodie P Carter's Journal Entry.
billtech66 commented on julieallen1222's Journal Entry.
Julesy702 recorded a Journal Entry.
dbdmom supported skwhite's Journal Entry.