TofuPhobic's Journal, 18 March 2013

Stairmaster 42 mins L4-6

Diet Calendar Entries for 18 March 2013:
2597 kcal Fat: 67.47g | Prot: 179.03g | Carb: 133.99g.   Breakfast: hard boiled egg, nonfat greek yogurt krogers. Lunch: sliced wheat bread kroger, turkey slices kirkland. Dinner: salmon. Snacks/Other: chardonna y, maraschino cherry, whiskey, vermouth, refreshing fruit medley. more...
3427 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 41 minutes, Exercise machine (slow) - 49 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



TofuPhobic's weight history


TofuPhobic's Recent Activity

TofuPhobic's Own Activity

TofuPhobic updated their Exercise Diary.
TofuPhobic updated their Food Diary.
TofuPhobic updated their Exercise Diary.
TofuPhobic updated their Exercise Diary.

Following

No recent activity.

Other Member Diet Recent Activity

Andrinna commented on their Weight Entry.
lacc333 supported evon185's Weight Entry.
John10251 supported rosio19's Journal Entry.
FATTY MATTY57 replied to Dpex's group post - I'm new here.
mgian recorded a Weight Entry at 185.2 lb.
vipercat21 supported RosaniSánchez's Journal Entry.
LZenn commented on Mjgh06's Journal Entry.
baskington commented on joeboxer1957's Journal Entry.