TofuPhobic's Journal, 18 March 2013

Stairmaster 42 mins L4-6

Diet Calendar Entries for 18 March 2013:
2597 kcal Fat: 67.47g | Prot: 179.03g | Carb: 133.99g.   Breakfast: hard boiled egg, nonfat greek yogurt krogers. Lunch: sliced wheat bread kroger, turkey slices kirkland. Dinner: salmon. Snacks/Other: chardonna y, refreshing fruit medley, vermouth, maraschino cherry, whiskey. more...
3427 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 41 minutes, Exercise machine (slow) - 49 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



TofuPhobic's weight history


TofuPhobic's Recent Activity

TofuPhobic's Own Activity

No recent activity.

TofuPhobic's Buddies

No recent activity.

Other Member Diet Recent Activity

wanderingartist supported Gnewfry's Journal Entry.
retired anna recorded a Journal Entry.
elizabeth88 updated their Food Diary.
mdavidson recorded a Weigh In at 192.0 lb.
Gnewfry commented on annadenapoli's Weigh In.
jmb3450 commented on Gnewfry's Journal Entry.
militaryman supported DairyFarmersWife's Journal Entry.
murpet recorded a Weigh In at 155.7 lb.