Drgh5's Journal, 18 March 2013

free doughnuts delivered @ work today, didn't eat one! ya me!!!!

Diet Calendar Entry for 18 March 2013:
1465 kcal Fat: 64.34g | Prot: 69.07g | Carb: 168.52g.   Breakfast:  skim milk, orange, whole grain round bread, american cheese. Lunch: bacon bits, turkey, tomato, baby spinach, salad dressing, shredded cheddar cheese, strawberries, lettuce, dried cranberries. Dinner: tomato, 1 cup lettuce, potato, shredded cheddar cheese, salad dressing, 1/2 cup spinach, bell pepper, chicken, onion. Snacks/Other: orville redenbacher's light popcorn. more...
on diet Drgh5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Drgh5's weight history


Drgh5's Recent Activity

Drgh5's Own Activity

No recent activity.

Drgh5's Buddies

No recent activity.

Other Member Diet Recent Activity

BrenIL1 recorded a Journal Entry.
John10251 supported Rockiesfan's Journal Entry.
izzypup68 supported amylmason's Weigh In.
wbleslie recorded a Weigh In at 231.0 lb.
DianeStL recorded a Weigh In at 149.8 lb.
AndMetal recorded a Weigh In at 158.2 lb.
tjfrombama recorded a Weigh In at 234.8 lb.
chrisbowden recorded a Weigh In at 174.0 lb.