Drgh5's Journal, 18 March 2013

free doughnuts delivered @ work today, didn't eat one! ya me!!!!

Diet Calendar Entry for 18 March 2013:
1465 kcal Fat: 64.34g | Prot: 69.07g | Carb: 168.52g.   Breakfast: whole grain round bread, american cheese,  skim milk, orange. Lunch: salad dressing, dried cranberries, strawberries, bacon bits, turkey, shredded cheddar cheese, tomato, baby spinach, lettuce. Dinner: shredded cheddar cheese, onion, bell pepper, potato, salad dressing, 1/2 cup spinach, chicken, 1 cup lettuce, tomato. Snacks/Other: orville redenbacher's light popcorn. more...

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