Drgh5's Journal, 18 March 2013

free doughnuts delivered @ work today, didn't eat one! ya me!!!!

Diet Calendar Entry for 18 March 2013:
1465 kcal Fat: 64.34g | Prot: 69.07g | Carb: 168.52g.   Breakfast: orange,  skim milk, american cheese, whole grain round bread. Lunch: lettuce, baby spinach, tomato, shredded cheddar cheese, turkey, bacon bits, strawberries, dried cranberries, salad dressing. Dinner: tomato, 1 cup lettuce, chicken, 1/2 cup spinach, salad dressing, potato, bell pepper, onion, shredded cheddar cheese. Snacks/Other: orville redenbacher's light popcorn. more...
on diet Drgh5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Drgh5's weight history


Drgh5's Recent Activity

Drgh5's Own Activity

No recent activity.

Drgh5's Buddies

No recent activity.

Other Member Diet Recent Activity

MisterLucas updated their Food Diary.
enlightened one supported Rolandman's Journal Entry.
Cláudia Oliveira updated their Food Diary.
thatsoontobeskinnybitch added sweetred92's Crab Stew recipe to their cook book.
Aaron D Rhodes updated their Exercise Diary.
Topher2112 updated their Exercise Diary.
IamLinny commented on warrenwinter's Journal Entry.
PoulC commented on their Journal Entry.