AquaSurf00's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
242.2 lb Lost so far: 13.4 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
1375 kcal Fat: 38.90g | Prot: 74.74g | Carb: 188.26g.   Breakfast: Bananas, Liquid Egg Whites, Turkey Bacon, Quick Oats. Lunch: Hot Fudge Sundae. Dinner: Turkey Meatloaf, Asparagus, Yellow Sweet Corn. Snacks/Other: Salted Peanuts (23g Package), Sugar, Coffee, Bananas. more...
on diet AquaSurf00's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AquaSurf00's weight history


AquaSurf00's Recent Activity

AquaSurf00's Own Activity

No recent activity.

Following

tralfred recorded a Weight Entry at 230.4 lb.
John10251 supported Fritzy 22's Journal Entry.

Other Member Diet Recent Activity

canucklehead1 recorded a Weight Entry at 195.0 lb.
momma6224 supported JuliennJewel's Journal Entry.
lilpurplebug supported rjwren79's Weight Entry.
xanderjoey recorded a Journal Entry and a Weight Entry at 107.8 lb.
Draglist supported bango1's Journal Entry.
Ben G Garza recorded a Journal Entry.
Stromie supported Klynn82's Journal Entry.
jenniferl12003 supported bonnie senn's Journal Entry.