cpmodem's Journal, 10 March 2013

High fasting blood sugars are making it difficult to lose weight, even on very low carbs and cals. At least I'm not gaining overall.
195.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
621 kcal Fat: 33.09g | Prot: 29.98g | Carb: 60.76g.   Breakfast: Bob's Red Mill Steel Cut Oats, Red Mill High Fiber Hot Cereal. Lunch: Almonds, Pepper Jack Cheese. more...
on diet Atkins   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

cpmodem's Buddies

BuffyBear commented on HCB's Journal Entry.
jparlett updated their Exercise Diary.

The Paleo Diet Recent Activity

Panigale1199 recorded a Journal Entry and a Weigh In at 152.3 lb.
Lahni de Amicis recorded a Journal Entry and a Weigh In at 167.0 lb.
madaboutmoose commented on sharonfriz's Journal Entry.
mkjt2258 recorded a Weigh In at 142.2 lb.
Cynderr recorded a Journal Entry and a Weigh In at 239.3 lb.
cpmodem updated their Food Diary.
latishamuller recorded a Weigh In at 153.6 lb.
Lizie_Anne recorded a Weigh In at 136.7 lb.