Weigh In record (no journal entry) for 16 March 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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1282 kcal
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Fat: 54.61g | Prot: 106.12g | Carb: 98.07g.
Breakfast: goodness knows. Lunch: sour cream, red beans, pulled pork. Dinner: soda bread, bittersweet chocolote, fage yogurt. more...
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gaining 7.0 lb a week
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