Johnklop's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
195.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
348 kcal Fat: 13.79g | Prot: 52.78g | Carb: 0.00g.   Breakfast: chicken. more...
on diet Johnklop's own diet   gaining 2.5 lb a week

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Fire12 recorded a Weigh In at 240.2 lb.

Other Member Diet Recent Activity

milindie recorded a Weigh In at 176.4 lb.
ClareMathias recorded a Weigh In at 169.0 lb.
yanitsadimitrova recorded a Weigh In at 121.3 lb.
thomasw1973 recorded a Weigh In at 214.2 lb.
chaz1945 updated their Food Diary.
Annmarguerite recorded a Weigh In at 200.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JonThomas3rd recorded a Weigh In at 212.0 lb.