Johnklop's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
195.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
348 kcal Fat: 13.79g | Prot: 52.78g | Carb: 0.00g.   Breakfast: chicken. more...
on diet Johnklop's own diet   gaining 2.5 lb a week

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Fire12 recorded a Weigh In at 256.0 lb.

Other Member Diet Recent Activity

Teswa recorded a Weigh In at 120.6 lb.
guttintl recorded a Weigh In at 205.0 lb.
Nikihampton recorded a Journal Entry.
Sarge4 recorded a Weigh In at 199.0 lb.
Robsb recorded a Weigh In at 166.1 lb.
asinjka supported Dmgarcia13's Weigh In.
okotzfatty recorded a Weigh In at 219.2 lb.
Smocho recorded a Weigh In at 133.0 lb.