Johnklop's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
195.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
348 kcal Fat: 13.79g | Prot: 52.78g | Carb: 0.00g.   Breakfast: chicken. more...
on diet Johnklop's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Johnklop's own diet



Johnklop's weight history


Johnklop's Recent Activity

Johnklop's Own Activity

No recent activity.

Johnklop's Buddies

Fire12 recorded a Weigh In at 256.0 lb.

Other Member Diet Recent Activity

Tricia1951 recorded a Weigh In at 138.8 lb.
Ruhu commented on Deb_N's Journal Entry.
LilyFramingham recorded a Weigh In at 284.0 lb.
craign updated their Food Diary.
madalenaaaaaaaaa updated their Food Diary.
gruenwald recorded a Weigh In at 283.0 lb.
Glaun updated their Exercise Diary.
sceleste54 recorded a Weigh In at 170.4 lb.