Johnklop's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
195.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
348 kcal Fat: 13.79g | Prot: 52.78g | Carb: 0.00g.   Breakfast: chicken. more...
on diet Johnklop's own diet   gaining 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Johnklop's own diet

Johnklop's weight history

Johnklop's Recent Activity

Johnklop's Own Activity

No recent activity.

Johnklop's Buddies

Fire12 recorded a Weigh In at 245.6 lb.

Other Member Diet Recent Activity

haydensangel supported walterinla's Journal Entry.
Fast Track 1 recorded a Weigh In at 182.9 lb.
janice e gardner smith recorded a Weigh In at 327.0 lb.
Tammytink69 joined challenge Body Clutter Weight loss Challenge.
Sugar Waffle supported BIGHOUSE's Weigh In.
jessberry commented on walterinla's Journal Entry.
luuperich recorded a Weigh In at 130.1 lb.
Terralyn44 supported Gungahick's Journal Entry.