Johnklop's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
195.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
348 kcal Fat: 13.79g | Prot: 52.78g | Carb: 0.00g.   Breakfast: chicken. more...
on diet Johnklop's own diet   gaining 2.5 lb a week

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Fire12 recorded a Weigh In at 258.6 lb.

Other Member Diet Recent Activity

geekgirl963 recorded a Weigh In at 191.0 lb.
Jerryfx recorded a Weigh In at 170.0 lb.
KSttride supported brigittemoreau's Weigh In.
garate55 recorded a Weigh In at 198.0 lb.
tehull13 recorded a Weigh In at 234.0 lb.
Pomel recorded a Weigh In at 282.0 lb.
sugarhill recorded a Weigh In at 220.0 lb.
DetroitSteve recorded a Weigh In at 217.8 lb.