Johnklop's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
195.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
348 kcal Fat: 13.79g | Prot: 52.78g | Carb: 0.00g.   Breakfast: chicken. more...
on diet Johnklop's own diet   gaining 2.5 lb a week

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Fire12 recorded a Weigh In at 221.0 lb.

Other Member Diet Recent Activity

suehendricks recorded a Weigh In at 133.2 lb.
Ray07 recorded a Weigh In at 221.5 lb.
megbtc recorded a Weigh In at 252.0 lb.
mwood168 recorded a Weigh In at 201.8 lb.
guttintl recorded a Weigh In at 196.0 lb.
pennyhardin snider recorded a Journal Entry and a Weigh In at 202.0 lb.
cdemaria recorded a Weigh In at 175.0 lb.
lamotta recorded a Weigh In at 183.0 lb.