Johnklop

Start Weight:(09 Jan 12) 192.0 lb
Current Weight:(13 May 14) 197.6 lb
Goal Weight:175.0 lb
following: Johnklop's own diet
performance: losing 7.3 lb a week

FatSecret member since: 09 Jan 12

Johnklop's Weight History


Johnklop's Latest Member Challenges

135
  2012 Slim down
status: Completed
ended: 02 Apr 12
view progress
 
 


Johnklop's Buddies

Fire12
buddies only
 
blubbery
last weighin: losing 2.3 lb a week Down
Johnklop has 2 buddies



Other Related Links

Members


Johnklop's journal

13 November 2012

186
on diet Johnklop's own diet  

13 October 2012

183.2
on diet Johnklop's own diet  

Johnklop's Recent Food & Exercise

Johnklop's Recent Activity

Johnklop's Own Activity

No recent activity.

Johnklop's Buddies

No recent activity.

Other Member Diet Recent Activity

skewed scale recorded a Journal Entry.
fjasmine supported John10251's Journal Entry.
Purbawa updated their Exercise Diary.
ViaStrong supported contrychick86's Journal Entry.
monicamctp recorded a Weight Entry at 200.2 lb.
mipiace54 updated their Food Diary.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
ehead commented on smprowett's Journal Entry.