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Johnklop's Weight History

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Diet: Johnklop's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 192.0 lb
11 May 13 189.8 lb Down Reasonably Well
08 May 13 190.0 lb Down Reasonably Well
03 May 13 191.0 lb Down Reasonably Well
12 Apr 13 191.2 lb Down Reasonably Well
18 Mar 13 195.0 lb Up Reasonably Well
01 Mar 13 189.0 lb Down Reasonably Well
12 Feb 13 189.4 lb Down Reasonably Well
09 Feb 13 189.8 lb Steady Reasonably Well
08 Feb 13 189.8 lb Steady Reasonably Well
06 Feb 13 189.8 lb Down Reasonably Well
05 Feb 13 190.6 lb Down Reasonably Well
04 Feb 13 191.4 lb Down Reasonably Well
03 Feb 13 192.4 lb Up Poorly
25 Jan 13 187.4 lb Up Reasonably Well
24 Jan 13 187.0 lb Steady Reasonably Well
23 Jan 13 187.0 lb Up Reasonably Well
22 Jan 13 186.6 lb Up Reasonably Well
16 Jan 13 186.0 lb Down Reasonably Well
15 Jan 13 187.4 lb Down Reasonably Well
14 Jan 13 189.4 lb Up Reasonably Well
13 Jan 13 186.6 lb Down Reasonably Well
12 Jan 13 187.4 lb Down Reasonably Well
11 Jan 13 189.4 lb Down Reasonably Well
10 Jan 13 191.6 lb Steady Reasonably Well
09 Jan 13 191.6 lb Down Reasonably Well
08 Jan 13 193.4 lb Up Reasonably Well
17 Dec 12 186.0 lb Steady Reasonably Well
15 Dec 12 186.0 lb Steady Reasonably Well
11 Dec 12 186.0 lb Down Reasonably Well
10 Dec 12 187.6 lb Up Reasonably Well
03 Dec 12 187.0 lb Up Reasonably Well
15 Nov 12 182.0 lb Down Reasonably Well
14 Nov 12 183.2 lb Down Reasonably Well
13 Nov 12 186.0 lb Up Reasonably Well
07 Nov 12 184.8 lb Up Reasonably Well
06 Nov 12 184.6 lb Up Reasonably Well
05 Nov 12 183.2 lb Steady Reasonably Well
04 Nov 12 183.2 lb Down Reasonably Well
03 Nov 12 184.2 lb Up Reasonably Well
02 Nov 12 182.4 lb Down Reasonably Well
01 Nov 12 183.0 lb Up Reasonably Well
31 Oct 12 179.8 lb Down Reasonably Well
30 Oct 12 180.2 lb Down Reasonably Well
29 Oct 12 182.2 lb Down Reasonably Well
28 Oct 12 182.4 lb Steady Reasonably Well
27 Oct 12 182.4 lb Up Reasonably Well
26 Oct 12 181.8 lb Steady Reasonably Well
25 Oct 12 181.8 lb Up Reasonably Well
24 Oct 12 181.0 lb Down Reasonably Well
23 Oct 12 181.4 lb Down Reasonably Well
22 Oct 12 182.4 lb Steady Reasonably Well
21 Oct 12 182.4 lb Steady Reasonably Well
20 Oct 12 182.4 lb Up Reasonably Well
19 Oct 12 182.0 lb Up Reasonably Well
18 Oct 12 180.5 lb Down Reasonably Well
17 Oct 12 181.8 lb Up Reasonably Well
16 Oct 12 180.7 lb Down Reasonably Well
15 Oct 12 181.2 lb Down Reasonably Well
14 Oct 12 181.4 lb Down Reasonably Well
13 Oct 12 183.6 lb Down Reasonably Well
12 Oct 12 186.6 lb Up Reasonably Well
11 Oct 12 184.8 lb Steady Reasonably Well
10 Oct 12 184.8 lb Up Reasonably Well
09 Oct 12 183.4 lb Up Reasonably Well
08 Oct 12 182.8 lb Steady Reasonably Well
07 Oct 12 182.8 lb Down Reasonably Well
06 Oct 12 183.4 lb Up Reasonably Well
05 Oct 12 182.4 lb Down Reasonably Well
04 Oct 12 184.8 lb Steady Reasonably Well
03 Oct 12 184.8 lb Down Reasonably Well
02 Oct 12 186.8 lb Down Reasonably Well
01 Oct 12 187.0 lb Up Reasonably Well
30 Sep 12 185.2 lb Up Reasonably Well
29 Sep 12 184.0 lb Up Reasonably Well
28 Sep 12 183.8 lb Down Reasonably Well
27 Sep 12 185.4 lb Up Reasonably Well
26 Sep 12 184.6 lb Steady Reasonably Well
25 Sep 12 184.6 lb Down Reasonably Well
24 Sep 12 185.0 lb Down Reasonably Well
23 Sep 12 185.6 lb Up Reasonably Well
22 Sep 12 185.0 lb Up Reasonably Well
21 Sep 12 184.2 lb Steady Reasonably Well
20 Sep 12 184.2 lb Down Reasonably Well
19 Sep 12 184.4 lb Down Reasonably Well
18 Sep 12 187.6 lb Up Reasonably Well
17 Sep 12 187.4 lb Steady Reasonably Well
16 Sep 12 187.4 lb Down Reasonably Well
15 Sep 12 189.2 lb Down Reasonably Well
14 Sep 12 192.2 lb Down Reasonably Well
13 Sep 12 194.2 lb Up Reasonably Well
11 Sep 12 192.8 lb Up Reasonably Well
10 Sep 12 192.5 lb Up Reasonably Well
03 Jul 12 181.4 lb Down Reasonably Well
02 Jul 12 184.4 lb Up Poorly
18 May 12 180.2 lb Up Reasonably Well
28 Apr 12 177.6 lb Down Reasonably Well
27 Apr 12 179.6 lb Down Reasonably Well
26 Apr 12 182.6 lb Up Reasonably Well
07 Apr 12 175.0 lb Up Reasonably Well
06 Apr 12 174.4 lb Up Reasonably Well
05 Apr 12 174.0 lb Down Reasonably Well
04 Apr 12 174.2 lb Down Reasonably Well
03 Apr 12 174.8 lb Up Reasonably Well
01 Apr 12 173.8 lb Down Reasonably Well
30 Mar 12 174.6 lb Down Reasonably Well
29 Mar 12 176.8 lb Down Reasonably Well
28 Mar 12 177.4 lb Up Reasonably Well
15 Mar 12 175.2 lb Down Reasonably Well
14 Mar 12 175.4 lb Down Reasonably Well
13 Mar 12 176.4 lb Up Reasonably Well
09 Mar 12 175.0 lb Down Reasonably Well
08 Mar 12 176.5 lb Down Reasonably Well
06 Mar 12 178.0 lb Up Reasonably Well
04 Mar 12 177.0 lb Steady Reasonably Well
03 Mar 12 177.0 lb Down Reasonably Well
01 Mar 12 178.0 lb Steady Reasonably Well
28 Feb 12 178.0 lb Down Reasonably Well
27 Feb 12 178.8 lb Down Reasonably Well
24 Feb 12 179.6 lb Up Reasonably Well
23 Feb 12 178.4 lb Down Reasonably Well
21 Feb 12 181.0 lb Up Reasonably Well
20 Feb 12 180.8 lb Down Reasonably Well
19 Feb 12 181.0 lb Down Reasonably Well
18 Feb 12 182.4 lb Up Reasonably Well
17 Feb 12 182.1 lb Down Reasonably Well
15 Feb 12 183.8 lb Down Reasonably Well
14 Feb 12 185.4 lb Down Reasonably Well
13 Feb 12 185.6 lb Up Reasonably Well
08 Feb 12 184.0 lb Down Reasonably Well
07 Feb 12 185.8 lb Up Reasonably Well
06 Feb 12 183.8 lb Down Reasonably Well
05 Feb 12 184.8 lb Down Reasonably Well
04 Feb 12 185.4 lb Up Reasonably Well
02 Feb 12 184.8 lb Down Reasonably Well
01 Feb 12 185.0 lb Down Reasonably Well
31 Jan 12 185.8 lb Up Reasonably Well
30 Jan 12 185.4 lb Down Reasonably Well
29 Jan 12 186.4 lb Up Reasonably Well
28 Jan 12 186.0 lb Down Reasonably Well
27 Jan 12 187.0 lb Down Reasonably Well
25 Jan 12 188.0 lb Up Reasonably Well
20 Jan 12 187.0 lb Steady Reasonably Well
19 Jan 12 187.0 lb Down Reasonably Well
18 Jan 12 190.0 lb Up Reasonably Well
17 Jan 12 188.0 lb Down Reasonably Well
16 Jan 12 189.0 lb Down Reasonably Well
15 Jan 12 190.0 lb Down Reasonably Well
13 Jan 12 191.0 lb Up Reasonably Well
12 Jan 12 189.0 lb Down Reasonably Well
11 Jan 12 191.0 lb Down Reasonably Well
10 Jan 12 193.0 lb Up Reasonably Well
09 Jan 12 192.0 lb Start Not Applicable

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Johnklop's Recent Activity

Johnklop's own activity

recorded a weigh in at 189.8 lb.
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