Keddie's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
280.0 lb Lost so far: 35.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
2259 kcal Fat: 96.26g | Prot: 104.71g | Carb: 253.67g.   Breakfast: Bananas. Lunch: Subway, Mayonnaise. Dinner: tomatoes, cheese, turkey taco, sour cream. Snacks/Other: cheesecake, Hard Chocolate Coated Pretzels. more...
4694 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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