Keddie's Journal, 19 March 2013

Bad week last week with family in town.
278.8 lb Lost so far: 36.2 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
2653 kcal Fat: 120.27g | Prot: 126.62g | Carb: 278.33g.   Breakfast: Bananas. Lunch: Tortilla Corn Chips, Chicken Tortilla Soup. Dinner: Milk (Nonfat) , Italian Sausage, Green Peppers, Lean Ground Turkey. Snacks/Other: Creamy Peanut Butter, Ritz Snack Crackers, Chocolate Cheesecake. more...
3120 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   

Comments 
we'll do better this week...promise!! low calorie meals and exercise will get us back on track!  
19 Mar 13 by member: Erikamckitterick

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 304.4 lb.
Keddie recorded a Weigh In at 304.2 lb.
Keddie recorded a Weigh In at 305.0 lb.
Keddie recorded a Weigh In at 303.0 lb.

Keddie's Buddies

metaldave recorded a Weigh In at 206.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
investindy recorded a Weigh In at 200.2 lb.
hardestyal recorded a Weigh In at 138.6 lb.
msbuggirl supported HCB's Journal Entry.
SuccessThisTime58 commented on Frosty Heimdall's Journal Entry.
shahzaibshaban updated their Food Diary.
gingin40 supported Draglist's Journal Entry.
uranium recorded a Weigh In at 136.5 lb.