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Just got back from vacation... Wasn't really thinking when I started this challenge! I always eat like crap when out of town... and it shows! Time to kick it up a notch :)
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177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2010:
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1441 kcal
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Fat: 53.74g | Prot: 52.86g | Carb: 202.56g.
Breakfast: Gatorade Prime. Lunch: select harvest italian style wedding. Dinner: Special K Protein Meal Bar - Chocolate Peanut Butter, 100% Whole Wheat Bagel, Creamy Peanut Butter. Snacks/Other: Ranch Dressing, Buffalo Style Chicken Snacks, Monster, Gala Apples. more...
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3356 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 1 hour and 35 minutes, Standing - 6 hours and 30 minutes, machine - 48 minutes, Resting - 6 hours and 37 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 3.8 lb a week
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