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Off to a good start! 2.2 pounds lost this week!
Diet Calendar Entries for 18 March 2013:
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1023 kcal
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Fat: 29.88g | Prot: 67.59g | Carb: 128.99g.
Breakfast: laughing cow swiss, traditional salsa, broccoli, Egg Beaters - Original, onion, green pepper, 100% Liquid Egg Whites, coffee, 35 calorie wheat bread. Lunch: onion, fat free catalina, mixed greens, Healthy Choice top chef grilled chicken. Dinner: safflower oil, green pepper, onion, mixed greens, dijon mustard, horseradish, flat out italian wrap, hillshire farm roast beef, Laughing Cow Swiss. Snacks/Other: ohs cereal, marshmallow creme, cream cheese, grapes, strawberries. more...
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1969 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
Whoo hoo! That's a great start!
18 Mar 13 by member: UK cats
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