ameliacam's Journal, 18 March 2013

129.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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659 kcal

Fat: 35.40g | Prot: 32.01g | Carb: 57.66g.   Breakfast: Cream (Half & Half), Hard-Boiled Egg. Lunch: Green Tea, 12 Veggie Soup (Medium), Reduced Fat Feta Chunk Cheese, Lettuce Salad with Assorted Vegetables, Garbanzo Beans, Lighten Up Italian Dressing. more...

1864 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...