Jukenberg's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
256.8 lb Lost so far: 121.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
1769 kcal Fat: 96.87g | Prot: 86.79g | Carb: 153.04g.   Breakfast: Fresh Pork Sausage , Beef Pepperoni Sticks. Lunch: Butternut Winter Squash, Boneless Skinless Chicken Breasts, Broccoli. Snacks/Other: Miniature Peanut Butter Cups, Peanut Butter Cookies, Brownie with Icing. more...
3119 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jukenberg's own diet   losing 8.2 lb a week

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rkshack recorded a Weigh In at 208.6 lb.
Chcb recorded a Weigh In at 188.9 lb.
thomasw1973 recorded a Weigh In at 211.8 lb.
vacances73 recorded a Weigh In at 140.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 265.0 lb.
Passai recorded a Weigh In at 126.0 lb.
annmarie1987 commented on their Journal Entry.
LinaThePalrus recorded a Weigh In at 162.8 lb.