Jukenberg

Start Weight:(01 Jun 10) 378.0 lb
Current Weight:(25 Jul 15) 340.0 lb
Goal Weight:210.0 lb
following: Jukenberg's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 May 11

Jukenberg's Weight History


Jukenberg's Cookbook

cals: 46kcal | fat: 0.65g | carbs: 8.23g | prot: 3.39g
Summer Squash Soup
A low calorie squash, zucchini and chicken soup.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Jukenberg's Latest Posts

Milestone
Passed 75 lbs. this weekend. Still a long ways to go but all I can say so far is Woo Hoo!
posted 24 Oct 2011, 11:01
Jukenberg has submitted 1 post

Other Related Links

Members


Jukenberg's journal

04 June 2012

I have now passed 150lbs, and am still dropping. Fat Secret has saved my life. Thank You, thank you, thank you!
on diet Jukenberg's own diet  

Jukenberg's Recent Food & Exercise

Jukenberg's Recent Activity

Jukenberg's Own Activity

Jukenberg recorded a Weigh In at 340.0 lb.

Jukenberg's Buddies

No recent activity.

Other Member Diet Recent Activity

floridagal2000 commented on FrugalNavyWife's Weigh In.
wholefoodnut commented on their Journal Entry.
AngGoc79 supported HCB's Journal Entry.
Charonai joined challenge Lose 10 lbs in 28 days.
Beachken recorded a Journal Entry.
Kay Marie 4E4A and heidij123 are now buddies.
Zatskya supported OccidentalAlice's Journal Entry.
strehl71 recorded a Journal Entry and a Weigh In at 192.9 lb.