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Back in ketosis after increasing my fats and decreasing my proteins. Today digging deeper into fats. Tomorrow plan to do a 24 hr Fat-Fast.
Diet Calendar Entries for 17 March 2013:
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1661 kcal
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Fat: 128.18g | Prot: 85.28g | Carb: 25.57g.
Breakfast: atkins coconut, bacon, eggs. Lunch: vanilla, almond extract, cream cheese. Dinner: mcdonalds double cheese burger. Snacks/Other: tequila, milk, coffee, bacon. more...
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1727 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Driving - 30 minutes, Awesome Sex - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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