Weigh In record (no journal entry) for 17 March 2013
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246.0 lb
Lost so far: 47.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1754 kcal
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Fat: 134.58g | Prot: 109.13g | Carb: 24.00g.
Breakfast: butter, Scrambled egg. Lunch: Green beans, Cheese. Dinner: Cabbage, Corned beef. more...
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losing 0.4 lb a week
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squatch86's weight history
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