Start Weight:(10 Oct 12) 293.0 lb
Current Weight:(01 Jun 13) 251.0 lb
Goal Weight:205.0 lb
following: Atkins
performance: gaining 1.6 lb a week

FatSecret member since: 16 Oct 12

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How Often Do you weigh yourself?
for me once a week has helped i was weighing everyday and i wasnt working i was getting obsessed with it so bad my wife hid the scales and only brings it out on sat morning so it has helped. and i just found out something interesting, a person over the course of the day can gain up to 4 lbs during the day, but go back down. i dont know how true this is but it seems to be with me at certain times if i check which i havent for a while.
posted 08 Nov 2012, 12:52
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