squatch86
Joined October 2012
Posts
18
Following
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Weight History

Start Weight
293.0 lb
Lost so far: 42.0 lb

Current Weight
251.0 lb
Performance: gaining 1.6 lb a week

Goal Weight
205.0 lb
Still to go: 46.0 lb

squatch86's Weight History



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How Often Do you weigh yourself?
for me once a week has helped i was weighing everyday and i wasnt working i was getting obsessed with it so bad my wife hid the scales and only brings it out on sat morning so it has helped. and i just found out something interesting, a person over the course of the day can gain up to 4 lbs during the day, but go back down. i dont know how true this is but it seems to be with me at certain times if i check which i havent for a while.
posted 08 Nov 2012, 12:52
squatch86 has submitted 1 post

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