Start Weight:(10 Oct 12) 293.0 lb
Current Weight:(01 Jun 13) 251.0 lb
Goal Weight:205.0 lb
following: Atkins
performance: gaining 1.6 lb a week

FatSecret member since: 16 Oct 12

squatch86's Weight History

squatch86's Latest Posts

How Often Do you weigh yourself?
for me once a week has helped i was weighing everyday and i wasnt working i was getting obsessed with it so bad my wife hid the scales and only brings it out on sat morning so it has helped. and i just found out something interesting, a person over the course of the day can gain up to 4 lbs during the day, but go back down. i dont know how true this is but it seems to be with me at certain times if i check which i havent for a while.
posted 08 Nov 2012, 12:52
squatch86 has submitted 1 post

Other Related Links



squatch86's Recent Food & Exercise

squatch86's Recent Activity

squatch86's Own Activity

No recent activity.

squatch86's Buddies

No recent activity.

Atkins Recent Activity

Roobert recorded a Weigh In at 145.5 lb.
PGM012197 commented on PopeRich's Weigh In.
BigC1972 updated their Exercise Diary.
Anne-Marie 9556 recorded a Weigh In at 135.6 lb.
Mistybenner commented on rhontique's Journal Entry.
ny_shelly commented on rhontique's Journal Entry.
cwooley recorded a Weigh In at 157.0 lb.
Lindart supported aBitFat's Journal Entry.