fairfield59's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
200.5 lb Lost so far: 9.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
2234 kcal Fat: 173.09g | Prot: 148.07g | Carb: 14.70g.   Breakfast: The Original Low Fat Coffee Creamer, coffee. Lunch: Fully Cooked Turkey Sausage Links, gerrys sharp cheddar. Dinner: Gerrys extra sharp cheddar, hard boiled egg, vinegar, yellow mustard, olive oil, romaine lettuce, 85/15 100% Pure Beef Burgers. Snacks/Other: Whole Natural Almonds 100 Calorie Packs, great midwest. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

hawest recorded a Weigh In at 184.4 lb.
ByeByeCookiesDx commented on njashka8's Journal Entry.
jaime30024 commented on FullaBella's Journal Entry.
Instantcrazy commented on their Journal Entry.
db1202 recorded a Weigh In at 205.6 lb.
asw4343 recorded a Weigh In at 219.6 lb.
caitlin628 recorded a Weigh In at 129.0 lb.
TAIC69 commented on msbuggirl's Weigh In.