fairfield59's Journal, 16 March 2013

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Weigh In record (no journal entry) for 16 March 2013

201.2 lb Lost so far: 8.8 lb. Still to go: 16.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:

2084 kcal

Fat: 157.59g | Prot: 146.57g | Carb: 11.70g. Breakfast: coffee, The Original Low Fat Coffee Creamer. Lunch: gerrys sharp cheddar, yellow mustard, 85/15 100% Pure Beef Burgers. Dinner: olive oil, romaine lettuce, Gerrys extra sharp cheddar, hard boiled egg, vinegar, Tomato, Basil & Mozzarella Chicken Sausage. more...

on diet "Dr Atkins' New Diet Revolution" (2002)


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	recorded a weigh in at 194.6 lb.
	recorded a weigh in at 194.6 lb.
	recorded a weigh in at 194.6 lb.
	joined Challenge Salad-for-Dinner. 3 Nights Only..

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	mlj2 recorded a weigh in at 134.0 lb.
	A slimer me updated their Food Diary.

fairfield59's Journal, 16 March 2013

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