fairfield59's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
201.2 lb Lost so far: 8.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
2084 kcal Fat: 157.59g | Prot: 146.57g | Carb: 11.70g.   Breakfast: coffee, The Original Low Fat Coffee Creamer. Lunch: yellow mustard, 85/15 100% Pure Beef Burgers, gerrys sharp cheddar. Dinner: Gerrys extra sharp cheddar, Tomato, Basil & Mozzarella Chicken Sausage, hard boiled egg, romaine lettuce, olive oil, vinegar. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins commented on 0alanna0's Journal Entry.
Normadale commented on Topher2112's Journal Entry.
Time2FixMe supported Topher2112's Journal Entry.
Sally Forest recorded a Journal Entry.
SjF60 supported Copperlog's Journal Entry.
Luis Ángel Rangel recorded a Weigh In at 127.9 lb.
Jesicap supported Andres del sur's Journal Entry.
pandasmom updated their Exercise Diary.