| May 2013 |
| Thu 16th: |
1713 *
|
78%
|
fat: 115.41g |
| |
protein: 118.82g |
| |
carbs: 66.42g |
|
-
|
-
|
| Wed 8th: |
1258 *
|
57%
|
fat: 73.48g |
| |
protein: 100.18g |
| |
carbs: 57.82g |
|
-
|
-
|
| Thu 2nd: |
2048 *
|
93%
|
fat: 91.09g |
| |
protein: 246.89g |
| |
carbs: 66.37g |
|
-
|
-
|
| Wed 1st: |
2189 *
|
100%
|
fat: 132.88g |
| |
protein: 186.83g |
| |
carbs: 82.50g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1611 *
|
73%
|
fat: 79.95g |
| |
protein: 171.04g |
| |
carbs: 60.59g |
|
-
|
-
|
| Mon 29th: |
1761 *
|
80%
|
fat: 81.95g |
| |
protein: 223.04g |
| |
carbs: 30.59g |
|
-
|
-
|
| Tue 16th: |
485 *
|
22%
|
fat: 14.09g |
| |
protein: 82.57g |
| |
carbs: 3.19g |
|
-
|
-
|
| Mon 15th: |
1469 *
|
67%
|
fat: 74.63g |
| |
protein: 177.97g |
| |
carbs: 13.44g |
|
-
|
-
|
| Fri 12th: |
735 *
|
33%
|
fat: 28.09g |
| |
protein: 99.57g |
| |
carbs: 26.19g |
|
-
|
-
|
| Sun 7th: |
1057 *
|
48%
|
fat: 72.27g |
| |
protein: 74.16g |
| |
carbs: 23.51g |
|
-
|
-
|
| Fri 5th: |
925 *
|
42%
|
fat: 50.09g |
| |
protein: 110.57g |
| |
carbs: 3.19g |
|
-
|
-
|
| Thu 4th: |
2249 *
|
102%
|
fat: 155.89g |
| |
protein: 172.36g |
| |
carbs: 49.76g |
|
-
|
-
|
| Wed 3rd: |
2146 *
|
98%
|
fat: 148.34g |
| |
protein: 167.57g |
| |
carbs: 44.70g |
|
-
|
-
|
| Tue 2nd: |
2155 *
|
98%
|
fat: 125.09g |
| |
protein: 241.57g |
| |
carbs: 6.19g |
|
-
|
-
|
| Mon 1st: |
2135 *
|
97%
|
fat: 110.09g |
| |
protein: 268.57g |
| |
carbs: 3.19g |
|
2369*
|
 234
|
| March 2013 |
| Fri 29th: |
485 *
|
22%
|
fat: 14.09g |
| |
protein: 82.57g |
| |
carbs: 3.19g |
|
-
|
-
|
| Thu 28th: |
1795 *
|
82%
|
fat: 83.09g |
| |
protein: 229.57g |
| |
carbs: 12.19g |
|
-
|
-
|
| Wed 27th: |
2249 *
|
102%
|
fat: 148.48g |
| |
protein: 193.85g |
| |
carbs: 39.09g |
|
-
|
-
|
| Tue 26th: |
1773 *
|
81%
|
fat: 128.03g |
| |
protein: 124.80g |
| |
carbs: 38.06g |
|
-
|
-
|
| Mon 25th: |
1769 *
|
80%
|
fat: 118.37g |
| |
protein: 138.23g |
| |
carbs: 33.59g |
|
-
|
-
|
