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fairfield59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 627 * 28%
fat: 14.89g
|
protein: 14.35g
|
carbs: 111.78g
- -
Tue 15th: 475 * 22%
fat: 39.34g
|
protein: 10.81g
|
carbs: 23.88g
- -
Mon 14th: 1477 * 67%
fat: 108.34g
|
protein: 61.92g
|
carbs: 58.29g
- -
Fri 11th: 296 * 13%
fat: 24.84g
|
protein: 8.81g
|
carbs: 13.88g
- -
Thu 10th: 2208 * 100%
fat: 152.77g
|
protein: 103.81g
|
carbs: 86.80g
- -
Wed 9th: 1980 * 90%
fat: 152.92g
|
protein: 78.80g
|
carbs: 77.96g
- -
Tue 8th: 1323 * 60%
fat: 88.74g
|
protein: 53.94g
|
carbs: 72.99g
- -
Mon 7th: 1448 * 66%
fat: 93.64g
|
protein: 64.96g
|
carbs: 103.69g
- -
Sun 6th: 1367 * 62%
fat: 94.73g
|
protein: 31.97g
|
carbs: 43.63g
- -
Fri 4th: 1333 * 61%
fat: 92.94g
|
protein: 61.90g
|
carbs: 85.59g
- -
Thu 3rd: 1660 * 75%
fat: 107.88g
|
protein: 99.98g
|
carbs: 88.19g
- -
Wed 2nd: 1499 * 68%
fat: 98.62g
|
protein: 48.47g
|
carbs: 120.66g
- -
Tue 1st: 1429 * 65%
fat: 112.63g
|
protein: 50.22g
|
carbs: 66.19g
- -
March 2014
Mon 31st: 1476 * 67%
fat: 114.89g
|
protein: 56.46g
|
carbs: 66.19g
- -
Fri 28th: 726 * 33%
fat: 40.34g
|
protein: 39.81g
|
carbs: 59.88g
- -
Thu 27th: 1469 * 67%
fat: 108.04g
|
protein: 59.48g
|
carbs: 81.89g
- -
Sun 23rd: 668 * 30%
fat: 45.12g
|
protein: 59.36g
|
carbs: 3.28g
- -
Sat 22nd: 266 * 12%
fat: 17.36g
|
protein: 25.18g
|
carbs: 1.24g
- -
Fri 21st: 387 * 18%
fat: 8.14g
|
protein: 78.85g
|
carbs: 0.28g
- -
Thu 20th: 1823 * 83%
fat: 121.17g
|
protein: 165.82g
|
carbs: 30.55g
- -

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