Fat: 89.02g | Prot: 96.87g | Carb: 188.80g.
Breakfast: Butter (Salted), Smoked Salmon, Scrambled Egg (Whole, Cooked), Toasted White Bread. Lunch: Wensleydale Cheese, Plums, Corned Beef (Cured, Canned), Pickled Beetroot (Solids and Liquids, Canned), Squares Salt & Vinegar, Brown Bread Roll. Dinner: Bird Eye Chillies, Sweet Red Peppers, Onions, Cucumber (with Peel), Cherry Tomatoes, Couscous (Cooked), Feta Cheese, Lettuce, Lamb Chop. Snacks/Other: Tea with Semi-Skimmed Milk, Tea with Skimmed Milk, Smarties Cookie, Beer (Bottle), Coffee with Semi-Skimmed Milk. more...