Fat: 89.02g | Prot: 96.87g | Carb: 188.80g.
Breakfast: Scrambled Egg (Whole, Cooked), Toasted White Bread, Butter (Salted), Smoked Salmon. Lunch: Pickled Beetroot (Solids and Liquids, Canned), Corned Beef (Cured, Canned), Plums, Squares Salt & Vinegar, Brown Bread Roll, Wensleydale Cheese. Dinner: Lamb Chop, Couscous (Cooked), Sweet Red Peppers, Bird Eye Chillies, Onions, Cherry Tomatoes, Lettuce, Cucumber (with Peel), Feta Cheese. Snacks/Other: Tea with Skimmed Milk, Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Smarties Cookie, Beer (Bottle). more...