Fat: 89.02g | Prot: 96.87g | Carb: 188.80g.
Breakfast: Butter (Salted), Scrambled Egg (Whole, Cooked), Toasted White Bread, Smoked Salmon. Lunch: Corned Beef (Cured, Canned), Plums, Wensleydale Cheese, Brown Bread Roll, Squares Salt & Vinegar, Pickled Beetroot (Solids and Liquids, Canned). Dinner: Sweet Red Peppers, Cucumber (with Peel), Feta Cheese, Lamb Chop, Lettuce, Bird Eye Chillies, Couscous (Cooked), Cherry Tomatoes, Onions. Snacks/Other: Tea with Skimmed Milk, Beer (Bottle), Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Smarties Cookie. more...