Fat: 89.02g | Prot: 96.87g | Carb: 188.80g.
Breakfast: Smoked Salmon, Butter (Salted), Scrambled Egg (Whole, Cooked), Toasted White Bread. Lunch: Plums, Pickled Beetroot (Solids and Liquids, Canned), Brown Bread Roll, Squares Salt & Vinegar, Wensleydale Cheese, Corned Beef (Cured, Canned). Dinner: Cucumber (with Peel), Lettuce, Couscous (Cooked), Lamb Chop, Bird Eye Chillies, Sweet Red Peppers, Onions, Feta Cheese, Cherry Tomatoes. Snacks/Other: Beer (Bottle), Tea with Semi-Skimmed Milk, Smarties Cookie, Tea with Skimmed Milk, Coffee with Semi-Skimmed Milk. more...