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JoCowley
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JoCowley
Start Weight:
(09 Mar 13) 143.0 lb
Current Weight:
(17 Mar 13) 128.0 lb
Goal Weight:
126.0 lb
following:
JoCowley's own diet
performance:
losing 14.0 lb a week
FatSecret member since: 09 Mar 13
JoCowley's Weight History
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JoCowley's journal
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17 March 2013
128
on diet
JoCowley's own diet
losing 14.0 lb a week
view complete journal
JoCowley's Recent Food & Exercise
1 large Poached Egg (with Salt)
1 muffin Toasted English Muffin
1 tbsp Butter
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (slow) - 2/mph
view diet calendar
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