savedelc's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
129.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
366 kcal Fat: 6.13g | Prot: 7.83g | Carb: 73.46g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, Blueberries, Coconut Milk Creamer - French Vanilla, Bananas, Organic Oven Toasted Oats Old Fashioned, Chai Rooibos. more...
on diet The Zone   losing 2.8 lb a week

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